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  2. FRIENDS program - Wikipedia

    en.wikipedia.org/wiki/FRIENDS_program

    Studies have demonstrated the effectiveness of FRIENDS in addressing mental health issues such as OCD, anxiety, depression, autism and stress in children, [4] adolescents, [5] adults and the elderly. [ 6 ] [ 7 ] Furthermore, studies have also shown that protective factors such as self-esteem, self-concept, coping skills, hope and social support ...

  3. Overwhelmed by alerts? Avoid calling people? Here's what ...

    www.aol.com/lifestyle/overwhelmed-alerts-avoid...

    However, these coping strategies don’t help when people suffer from phone phobia, or telephobia, which is a fear of talking on the phone. “I feel anxious talking on the phone,” Gile says ...

  4. Anxiety and Depression Association of America - Wikipedia

    en.wikipedia.org/wiki/Anxiety_and_Depression...

    The Anxiety and Depression Association of America (ADAA) is a U.S. nonprofit organization located in Silver Spring, Maryland [7] dedicated to increasing awareness of and improving the diagnosis, treatment, and cure of anxiety disorders in children and adults. The organization is involved in education, training, and research for anxiety and ...

  5. Crisis hotline - Wikipedia

    en.wikipedia.org/wiki/Crisis_hotline

    Iran Crisis Text Line: It is a free, confidential 24/7 national text-message service. 123 New Zealand: Lifeline Aotearoa is an organization providing free 24-hour counseling and phone help lines. It provides support, information and resources to people at risk of suicide, family and friends affected by suicide and people supporting someone with ...

  6. Do You Have Nomophobia? Signs You May Have Smartphone Anxiety

    www.aol.com/lifestyle/nomophobia-signs-may-smart...

    Nomophobia refers to “anxiety about not having access to a mobile phone or mobile phone services,” according to the Oxford English Dictionary, which officially added the word in 2019.

  7. Crisis Text Line - Wikipedia

    en.wikipedia.org/wiki/Crisis_Text_Line

    March 2019: Crisis Text Line reported passing its 100 million message milestone. [12] May 2019: It launched its United Kingdom affiliate, Shout, with the Heads Together Foundation. [13] April 2020: Business Insider reported that the novel coronavirus (COVID-19) pandemic has caused "a dramatic spike in people seeking help from crisis text ...

  8. 28 Habits Mental Health Experts Want You to Know to Find ...

    www.aol.com/feeling-down-try-21-habits-220500773...

    Practicing gratitude “can lead to people feeling more positive emotions and feeling an increase in motivation to engage in their life and make healthy choices,” explains Sari Chait, Ph.D., a ...

  9. Telephone phobia - Wikipedia

    en.wikipedia.org/wiki/Telephone_phobia

    In the 2019 survey, 61% of UK millennial office workers reported that they would "display physical, anxiety-induced behaviours when they're the only ones in the office and the phone rings". [4] A 2024 survey in the UK found that one quarter of respondents aged 18–34 admitted that they had never answered a call to their mobile phone.