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2. Dietitians Say These Are the Best Diets for Weight Loss in 2025

   www.aol.com/dietitians-best-diets-weight-loss...

   “The DASH diet is very similar in concept to the Mediterranean diet but has an emphasis on low sodium intake for heart health, striving for the daily recommended intake of 1500-2300 mg of sodium ...

3. Trying to Lose Weight? Here are 5 Ways Drinking More Water ...

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   There’s no best time to drink water for weight loss. That said, research suggests that drinking water before meals could help you eat fewer calories. Try drinking 17 ounces — about a pint ...

4. The Downfall of Drinking Your Calories - AOL

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5. Metrecal - Wikipedia

   en.wikipedia.org/wiki/Metrecal

   Metrecal was a brand of low-calorie, powdered diet foods (to be mixed with water as a beverage) "containing the essential nutrients of protein, carbohydrate, fat, vitamins and minerals" introduced in the early 1960s by the Mead Johnson company, with the first variety going on the market on October 6, 1959, the same day as another Mead Johnson product, Enfamil. [1]

6. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

7. Milo (drink) - Wikipedia

   en.wikipedia.org/wiki/Milo_(drink)

   Milo is high in calcium, iron and the vitamins B 1, B 2, B 6, B 12. Milo is advertised as containing "Actigen-E" which is Nestlé's trademarked name for the vitamins in the Milo recipe. [23] It also contains some theobromine, a xanthine alkaloid similar to caffeine, which is present in the cocoa used in the product. [24] [25]