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Tai chi is an ancient Chinese martial art. Initially developed for combat and self-defense, [ 1 ] for most practitioners it has evolved into a sport and form of exercise . As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.
Wudang tai chi (Chinese: 武當太極拳) is the name of a system of tai chi that was developed by a Hong Kong-based tai chi master Cheng Tin Hung.While Cheng never claimed to be teaching any particular school of tai chi [citation needed], his uncle was a disciple of the Wu-style tai chi, which may or may not have had some influence on his own approach to the art.
Xu Zidong (许子东; born 21 August 1954) is a Chinese literary historian, critic and academic. He is a Professor Emeritus of Chinese at Lingnan University and chair of Chinese department from 2008 to mid 2010s. He is visiting professor at University of Hong Kong as of the 2021–22 academic year.
Wudangquan (Chinese: 武當拳; pinyin: Wǔdāngquán) is a class of Chinese martial arts.In contemporary China, Chinese martial arts styles are generally classified into two major groups: Wudang (Wutang), named after the Wudang Mountains; and Shaolin, named after the Shaolin Monastery.
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56 - Fu-style tai chi seven star sword; 58 - Chen Sword, Beijing Branch (Chen Fake) 60 - Wu-style tai chi Jian (Created by Master Chian Ho Yin) 62 - Chen Single Sword; 64 - 5 Section 2 person tai chi; 67 - Movement Yang-style tai chi Sword Form; 84 - Wu Style Heaven and Earth Sword Form (Qian Kun Jian) 92 - Wudang Single Sword; 108 - Wu ...
108-Form Wu family tai chi, also known as Wu Jianquan-style tai chi, is a traditional form of tai chi that originated in China. It is named after its creator, Wu Jianquan , who developed this style of tai chi in the early 20th century.
Chee Soo's tai chi classes invariably included Qigong or energy cultivation, and Daoyin or breathing exercises. [12] The Lee style qigong exercises are called K'ai Men (开门) or 'Open Door'. Chee Soo wrote a book in 1983 under the title Chinese Yoga (later re-titled "Taoist Yoga"), which was devoted entirely to this aspect of the Arts. [13]