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  2. Wudang tai chi - Wikipedia

    en.wikipedia.org/wiki/Wudang_tai_chi

    Wudang tai chi (Chinese: 武當太極拳) is the name of a system of tai chi that was developed by a Hong Kong-based tai chi master Cheng Tin Hung.While Cheng never claimed to be teaching any particular school of tai chi [citation needed], his uncle was a disciple of the Wu-style tai chi, which may or may not have had some influence on his own approach to the art.

  3. Tai chi - Wikipedia

    en.wikipedia.org/wiki/Tai_chi

    Tai chi is an ancient Chinese martial art. Initially developed for combat and self-defense, [ 1 ] for most practitioners it has evolved into a sport and form of exercise . As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.

  4. Wudangquan - Wikipedia

    en.wikipedia.org/wiki/Wudangquan

    Wudangquan (Chinese: 武當拳; pinyin: Wǔdāngquán) is a class of Chinese martial arts.In contemporary China, Chinese martial arts styles are generally classified into two major groups: Wudang (Wutang), named after the Wudang Mountains; and Shaolin, named after the Shaolin Monastery.

  5. Taoist tai chi - Wikipedia

    en.wikipedia.org/wiki/Taoist_tai_chi

    Taoist tai chi is a form of tai chi which is taught in more than 25 countries by the non-profit International Taoist Tai Chi Society and associated national Taoist Tai Chi societies. It is a modified form of Yang-style tai chi developed by Taoist monk Moy Lin-shin in Toronto, Ontario , Canada .

  6. AOL online classes FAQs

    help.aol.com/articles/aol-online-classes-faqs

    To watch a class that is on replay, you do not need to do anything. The class will automatically play. To watch a class that is live, click Enter Class. Click Watch Live or Restart Class if the class has already started. To watch an upcoming class, stay on the page until the video begins. Click Watch Previous Class to view the previous class.

  7. Taoist Tai Chi Society - Wikipedia

    en.wikipedia.org/wiki/Taoist_Tai_Chi_Society

    Taoist Tai Chi Awareness Days have been proclaimed by municipal governments across Canada since the 1980s to acknowledge that "the slow and graceful movements of Tai Chi relax and strengthen the body and mind, help to relieve stress, develop flexibility and coordination which is particularly beneficial to seniors and others in combating a ...

  8. Cheng Man-ch'ing - Wikipedia

    en.wikipedia.org/wiki/Cheng_Man-ch'ing

    Cheng Man-ch'ing or Zheng Manqing (29 July 1902 - 26 March 1975) was a Chinese expert of tai chi, Chinese medicine, and the so-called three perfections: calligraphy, painting and poetry.

  9. List of tai chi forms - Wikipedia

    en.wikipedia.org/wiki/List_of_tai_chi_forms

    56 - Fu-style tai chi seven star sword; 58 - Chen Sword, Beijing Branch (Chen Fake) 60 - Wu-style tai chi Jian (Created by Master Chian Ho Yin) 62 - Chen Single Sword; 64 - 5 Section 2 person tai chi; 67 - Movement Yang-style tai chi Sword Form; 84 - Wu Style Heaven and Earth Sword Form (Qian Kun Jian) 92 - Wudang Single Sword; 108 - Wu ...