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2. Fad diet - Wikipedia

   en.wikipedia.org/wiki/Fad_diet

   A recent fad diet promoted on social media platforms is the carnivore diet that involves eating only animal products. [68] There is no clinical evidence that the carnivore diet provides any health benefits. [69] [70] [71] Other recent fad diets include the lectin-free diet that has been promoted by Steven Gundry [72] and the pegan diet of Mark ...

3. These Fad Diets Are Still Getting Plenty of Attention...Are ...

   www.aol.com/fad-diets-still-getting-plenty...

   Pros: Angelone calls the Mediterranean diet a “healthy diet for life” that people can maintain after they lose weight. “It includes a wide variety of food choices, including healthy fats and ...

4. Health Experts Share the Truth About the Trendy GOLO Diet

   www.aol.com/creators-golo-diet-secret-weight...

   How does the GOLO diet work? The GOLO diet has two main components: First, you must follow the GOLO eating plan. Second, you are required to purchase and consume the program’s Release supplement.

5. Clean eating - Wikipedia

   en.wikipedia.org/wiki/Clean_eating

   Clean eating is a fad diet [1] [2] based on the belief that consuming whole foods and avoiding convenience food and other processed foods offers certain health benefits. Variations of the diet may also exclude gluten, grains, and/or dairy products and advocate the consumption of raw food. Extreme versions of the diet have been criticized for ...

6. Everything You Know About Obesity Is Wrong - The Huffington Post

   highline.huffingtonpost.com/articles/en/...

   But my mother’s story, like Sam’s, like everyone’s, didn’t have to turn out like this. For 60 years, doctors and researchers have known two things that could have improved, or even saved, millions of lives. The first is that diets do not work. Not just paleo or Atkins or Weight Watchers or Goop, but all diets. Since 1959, research has ...

7. Grapefruit diet - Wikipedia

   en.wikipedia.org/wiki/Grapefruit_diet

   The Grapefruit diet (also known as the Hollywood diet and the 18-Day diet) is a short-term fad diet that has existed in the United States since at least the 1930s. [1] There are variations on the diet, although it generally consists of eating one grapefruit at each meal, along with meat, eggs, other foods that are rich in fat and protein, and ...

8. Is the Military Diet Right for You? Experts Explain the Pros ...

   www.aol.com/military-diet-experts-explain-pros...

   While the military diet has a suggested list of foods for the first three days, you can technically have whatever you want on the remaining four days of the diet. However, followers are encouraged ...

9. ‘After Years Of Failed Fad Diets And Workouts, I Started ...

   www.aol.com/years-failed-fad-diets-workouts...

   Instead of a month-long, restrictive, fad diet, I realized the most sustainable plan is listening to my body and eating the foods I love. These three things were key to my strength transformation ...