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2. Is the Tonal 2 home gym the best way for women over 50 to ...

   www.aol.com/lifestyle/tonal-2-home-gym-review...

   The Tonal 2 is an in-home, all-in-one gym focused on resistance training. The device itself is like a thick mirror, with adjustable metal arms that unfold for use and then tuck away for storage.

3. With These Home Gym Systems, You Can Build Out Your Own ... - AOL

   www.aol.com/10-best-home-gym-systems-230000098.html

   A comprehensive home gym system, this option from Titan Fitness is a near complete gym with the price tag to prove it. This option uses cables and two 200 pound weight stacks to give you a slew of ...

4. Can You Do a Pushup? This Is How Many You Should Be ... - AOL

   www.aol.com/lifestyle/pushup-many-able-perform...

   Women aged 25 should be able to do 20 pushups, while 25-year-old men should be able to do 28. At age 35, women’s target pushup count drops by one, to 19, while men's target number falls to 21. Getty

5. Pilates - Wikipedia

   en.wikipedia.org/wiki/Pilates

   Pilates was developed by Joseph Pilates from Mönchengladbach, Germany.His father was a gymnast and his mother a naturopath.. Pilates said that the inspiration for his method came to him during World War I, while he was being held at the Knockaloe internment camp in the Isle of Man. [9]

6. Mary I. O'Connor - Wikipedia

   en.wikipedia.org/wiki/Mary_I._O'Connor

   Mary I. O’Connor (born circa 1959) was a 1980 U.S. Olympic team rower and an orthopedic surgeon, researcher, and professor with the Mayo Clinic and Yale School of Medicine. [ 1 ] [ 2 ] She was also a member of the 1976 Yale women's rowing team that protested inequalities, starting the Title IX movement to fight sexual discrimination in ...

7. News, Politics, Sports, Mail & Latest Headlines - AOL.com

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   Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.

8. Exercise addiction - Wikipedia

   en.wikipedia.org/wiki/Exercise_addiction

   Exercise addiction is a state characterized by a compulsive engagement in any form of physical exercise, despite negative consequences. While regular exercise is generally a healthy activity, exercise addiction generally involves performing excessive amounts of exercise to the detriment of physical health, spending too much time exercising to the detriment of personal and professional life ...

9. Denise Austin, 67, Shares ‘Quick’ Move for ‘Menopause Belly’

   www.aol.com/denise-austin-67-shares-quick...

   Fitness pro Denise Austin knows that some women over 50 may struggle with a particular “problem area” that she calls “menopause belly.” Now, the fitness icon is sharing one of her go-to ...