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  2. Mackerel as food - Wikipedia

    en.wikipedia.org/wiki/Mackerel_as_food

    Mackerel is an important food fish that is consumed worldwide. [3] As an oily fish, it is a rich source of omega-3 fatty acids. [4] The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning. Accordingly, it should be eaten on the day of capture, unless properly refrigerated or cured. [5]

  3. Mackerel - Wikipedia

    en.wikipedia.org/wiki/Mackerel

    As an oily fish, it is a rich source of omega-3 fatty acids. [142] The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning . Accordingly, it should be eaten on the day of capture, unless properly refrigerated or cured .

  4. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    The distinction between fish and "meat" is codified by the Jewish dietary law of kashrut, regarding the mixing of milk and meat, which does not forbid the mixing of milk and fish. Modern Jewish legal practice on kashrut classifies the flesh of both mammals and birds as "meat"; fish are considered to be parve, neither meat nor a dairy food.

  5. Fried Sole Sandwiches with Spicy Mayo and Pickles

    www.aol.com/food/recipes/fried-sole-sandwiches...

    Dip the fish in the milk and then dredge it in the bread crumbs. Meanwhile, heat the olive oil in a large nonstick skillet over medium-high heat. Cook the fish for 2 minutes on each side, in ...

  6. Oily fish - Wikipedia

    en.wikipedia.org/wiki/Oily_fish

    White fish are usually demersal fish which live on or near the seafloor, whereas oily fish are pelagic, living in the water column goes from the bottom. Oily fish meat is a good source of important fat-soluble vitamins such as Vitamin A and D, and is rich in omega-3 fatty acids (white fish also contain these nutrients but at a much lower ...

  7. Is canned fish healthy? The No. 1 pick to start eating right ...

    www.aol.com/news/canned-fish-healthy-no-1...

    Research suggests that about 90% of Americans don’t eat the recommended amount of fish. "Canned fish is a great way to meet the recommendation and get the nutrients you need in an affordable way ...

  8. Salmon as food - Wikipedia

    en.wikipedia.org/wiki/Salmon_as_food

    Salmon is a common food fish classified as an oily fish [1] with a rich content of protein and omega-3 fatty acids. [2] Norway is a major producer of farmed and wild salmon, accounting for more than 50% of global salmon production.

  9. Eel as food - Wikipedia

    en.wikipedia.org/wiki/Eel_as_food

    Kabayaki is a typical preparation of the unagi eel in Japan., [12] sometimes extended to preparation of other fish, [13] [14] where the fish is split down the back [13] (or belly), gutted and boned, butterflied, cut into square fillets, skewered, dipped in a sweet soy sauce-base sauce before broiled on a grill.