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2. Examine.com - Wikipedia

   en.wikipedia.org/wiki/Examine.com

   Remaining unbiased is named as a priority in the site's mission statement. Examine.com only reviews research and supplement ingredients, rather than specific products. [23] On the company blog, Examine.com publishes rebuttals to cases of exaggerated marketing of nutrition and supplementation products. [24] [25] [26]

3. Research Shows This Single-Ingredient Supplement Can Help ...

   www.aol.com/creatine-secret-ingredient-missing...

   Experts explain uses of creatine for women and how to supplement. ... a 2017 meta-analysis published in the Journal of Sports Medicine. ... according to research in Neuroscience Biobehavior Review.

4. 5-Methyl-7-methoxyisoflavone - Wikipedia

   en.wikipedia.org/wiki/5-Methyl-7-methoxyisoflavone

   5-Methyl-7-methoxyisoflavone, commonly referred to simply as methoxyisoflavone, is a chemical compound marketed as a bodybuilding supplement.However, there is no meaningful clinical evidence to support its usefulness.

5. EAS (nutrition brand) - Wikipedia

   en.wikipedia.org/wiki/EAS_(nutrition_brand)

   EAS was founded in Pacific Grove, Monterey County, California in 1992 by biochemist Anthony Almada, and businessman Ed Byrd.In 2012, Byrd founded EAB Labs .After discovering the possible benefits for athletes of creatine monohydrate supplementation, in December 1992 they acquired a kilogram of creatine and began trials.

6. Sports nutrition - Wikipedia

   en.wikipedia.org/wiki/Sports_nutrition

   Nutrition is important in all sports. Sports nutrition is the study and practice of nutrition and diet for maintaining and improving athletic performance. Nutrition is part of many sports training regimens, being used in strength sports (such as weightlifting and bodybuilding) and endurance sports (e.g., cycling, running, swimming, rowing).

7. Creatine - Wikipedia

   en.wikipedia.org/wiki/Creatine

   A 2018 review article in the Journal of the International Society of Sports Nutrition said that creatine monohydrate might help with energy availability for high-intensity exercise. [43] Creatine use can increase maximum power and performance in high-intensity anaerobic repetitive work (periods of work and rest) by 5% to 15%.

8. Clinical trials on glucosamine and chondroitin - Wikipedia

   en.wikipedia.org/wiki/Clinical_trials_on_glucos...

   A significant amount of research has been performed on glycosaminoglycans, especially glucosamine and chondroitin, for the treatment of arthritis. These compounds are commonly marketed as nutritional supplements and numerous 'soft therapeutic claims' are made about their health benefits - especially in aging populations. [1]

9. ZMA (supplement) - Wikipedia

   en.wikipedia.org/wiki/ZMA_(supplement)

   The ZMA formula is composed of zinc monomethionine aspartate (30 mg), magnesium aspartate (450 mg), and vitamin B 6 as pyridoxine hydrochloride (10.5 mg). The manufacturer recommends that ZMA be taken 30 – 60 minutes before bedtime with an empty stomach to help synchronize absorption with sleep.