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Encourage seniors to take short breaks in these spaces to recharge. This can make a big difference in helping them enjoy the gathering without becoming overly tired or stressed. Deposit Photos
Getting a good night’s sleep is important at any age. As you get older, it’s even more important for your health. A new bedtime routine could help you sleep better. Many older people notice ...
8. Remember skin care. Skin infections are one of the most common infections in the elderly and a primary reason proper senior hygiene is so important. Skin becomes more sensitive with age and a ...
Techniques to Minimize Frustration and Confusion During Food Prep. Implementing structured routines can minimize frustration and confusion.Clear step-by-step instructions and using visual aids can ...
The coronavirus pandemic has put health care costs front and center. While costs keep rising, here are some simple cost-saving strategies for seniors.
Lighting systems can help seniors maintain balance and stability. [25] Furthermore, sleep deprivation can contribute to decreased postural control. [ 26 ] [ 27 ] Nightlights that accent horizontal and vertical spaces, such as soft lighting above a doorway or at the foot of a bed, can reduce the risk of falls without disturbing sleep.
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Here are practical tips seniors would like to pass on to younger folks, including some words of wisdom from the legendary Betty White. brizmaker/istockphoto Don't Fear Aging