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When it comes to healthy eating, many people focus on stocking specific foods in the kitchen—but it matters how these foods are organized, too. After all, our eating habits are influenced by our ...
The pull-out storage maximizes space and will ensure you can keep your kitchen gadgets and tools organized, including larger appliances. Laurey Glenn Invest in Butcher Block Countertops
A great way to add personality to your kitchen is by layering different materials. That approach caught on in a big way in 2024 and looks to continue into 2025.
Ah, New Year’s Day. You can set goals at any time of year, of course, but the new year provides that extra rush of motivation. 10 Healthy New Year’s Resolutions for 2025
MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).
The kitchen was considered a working area, and planning considered mostly utilitarian angles. The original functions described with the kitchen triangle still exist within the modern-day kitchen. However, technologies (like microwaves and other appliances) and the way kitchens fit into the modern (Western) lifestyle have changed.
Reviewed by Dietitian Alyssa Pike, RDN. When it comes to eating healthy, flexibility is key to making new habits stick long-term. Part of the reason the Mediterranean diet is so highly regarded is ...
To the rescue: The Women’s Health 7-Day Healthy Eating Reset. Women’s Health consulted dietitians to design a balanced, nourishing one-week menu to help you reset your eating habits.
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