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The pain and unpleasant side effects from eating spicy food are temporary and usually not a cause for concern, the experts note. However, certain people may need to avoid spicy foods.
4. Hot Sauce Causes Insomnia. Love hot sauce?Your taste buds might thank you, but your sleep might not. Studies show that spicy foods like hot sauce can trigger insomnia, especially if you eat ...
Some foods may aggravate these side effects more than others. When figuring out what to eat on Wegovy, first and foremost, choose foods that haven’t caused stomach or digestion problems for you ...
"Some people eat a lot of spicy food and then experience GI distress. If you experience after-eating effects like heartburn or stomach aches, you may have had too much spicy food."
Spices of different varieties that are meant to make your food flavorful can have extremely positive effects on your health, too. Spicing up your food: 8 unexpected health benefits Skip to main ...
Fried foods and other foods with a lot of fat. They delay gastric emptying, which “might just make you feel fuller longer and just not feel well,” Gentile says. Spicy foods. They can worsen ...
If you're planning on ingesting spicy food, I recommend locating the nearest restroom in preparation for a rapid digestion. Also, remember that your anus has TRPV1 receptors too, so whatever you ...
Pair spicy foods thoughtfully: Consider balancing spicy flavors with cooling elements, such as a piece of cheese or bread. Take little bites at first, Albers said. Take little bites at first ...