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Mu ren zhuang (Chinese: 木人桩; pinyin: Mù Rén Zhuāng; lit. 'Wooden Man Post') or Mook Yan Jong (also known as The Wing-Chun Dummy or simply The Wooden Dummy internationally), is a training tool used in various styles of Chinese martial arts, most notably that of Wing Chun and other kung fu styles of Southern China.
This list of practice weapons, is of weapons specifically designed for practice in different martial arts from around the world.Unlike those in the list of martial arts weapons article, many of which are designed to be effective weapons, generally those listed here are blunted or otherwise designed for safe regular practice and training.
Cane and stick fencing in French encyclopedia. Stick-fighting, stickfighting, or stick fighting, is a variety of martial arts which use simple long, slender, blunt, hand-held, generally wooden "sticks" for fighting, such as a gun staff, bō, jō, walking stick, baston, arnis sticks or similar weapons.
Hojo undō (補助運動) is a Japanese language term, translated as "supplementary exercises", that refers to conditioning exercises used in martial arts, especially in karate. Hojo undō training was designed to develop ambidextrous physical strength, stamina, muscle coordination, speed, and posture. This style of training uses simple ...
Shaolin Wooden Men (Chinese: 少林木人巷) (Shao Lin mu ren xiang) is a 1976 Hong Kong martial arts film directed by Chen Chi-hwa, written by Gam Yam, and produced by Lo Wei. The film stars Jackie Chan , with a supporting cast of Doris Lung Chun-erh, Chiang Kam, Kam Kong, and Yuen Biao .
The makiwara (巻藁) is a padded striking post used as a training tool in various styles of traditional karate. It is thought to be uniquely Okinawan in origin. The makiwara is one form of hojo undō , a method of supplementary conditioning used by Okinawan martial artists .
Modern jūkendō uses a mokujū (木銃), a wooden replica of a rifle with an attached and blunted bayonet at the end, in place of an actual rifle. [5] The art is practised by both Japanese military personnel and civilians. [7] Training incorporates kata (patterns), two-person drills, and competitive matches using mokujū and protective armor. [7]
Singlestick is a martial art that uses a wooden stick as its weapon. It began as a way of training soldiers in the use of backswords (such as the sabre or the cutlass). [1] Canne de combat, a French form of stick fighting, is similar to singlestick play, which also includes a self-defense variant with a walking stick.