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  2. What Is a Reflexology Chart and How Do I Use It to Ease Pain ...

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    Come to think of it, your lower back kind of hurts Yahoo Inc. may earn commission or revenue on some items through the links below.Read the original article on Purewow.

  3. List of acupuncture points - Wikipedia

    en.wikipedia.org/wiki/List_of_acupuncture_points

    The only [verification needed] ambiguity with this unique systemized method is on the urinary bladder meridian, where the outer line of 14 points found on the back near the spine are inserted in one of two ways; following the last point of the inner line along the spine (會陽) and resuming with the point found in the crease of the buttocks ...

  4. Reflexology - Wikipedia

    en.wikipedia.org/wiki/Reflexology

    An example of a reflexology chart, demonstrating the areas of the feet that practitioners believe correspond with organs in the "zones" of the body. Reflexology , also known as zone therapy , is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands.

  5. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    The points or combinations of points are said to be used to manipulate or incapacitate an opponent. Some martial artists regularly massage their own acupressure points in routines to remove supposed blockages from their own meridians, claiming to thereby enhance their circulation and flexibility and keeping the points "soft" or less vulnerable ...

  6. Pressure point - Wikipedia

    en.wikipedia.org/wiki/Pressure_point

    Accounts of pressure-point fighting appeared in Chinese Wuxia fiction novels and became known by the name of Dim Mak, or "Death Touch", in western popular culture in the 1960s. While it is undisputed that there are sensitive points on the human body where even comparatively weak pressure may induce significant pain or serious injury, the ...

  7. Moxibustion - Wikipedia

    en.wikipedia.org/wiki/Moxibustion

    The Yanglingquan point was used pain and swelling in the feet and knees; wind-cold-damp blockage disease (bi); one-sided paralysis; heavy, aching feeling in the back, making it difficult to sit or stand; facial oedema (fuzhong); distention and feeling of fullness (zhangman) in the chest, etc.

  8. Cupping therapy - Wikipedia

    en.wikipedia.org/wiki/Cupping_therapy

    Cupping is still practiced in Finland as part of relaxing and/or health regimens. [39] The points used in wet and dry cupping are varied and intended to correspond to areas of pain and blockage. Over the years treatment plans have been created but, due to their holistic nature, the points used may vary depending on the individual. [40] [41]

  9. The Absolute Best (and Worst) Shoes for Back Pain

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    Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Article originally written in June 2021. Article updated on January 5, 2023. Anyone who ...