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  2. Maternal physiological changes in pregnancy - Wikipedia

    en.wikipedia.org/wiki/Maternal_physiological...

    The enlarging uterus, growing fetus, placenta, amniotic fluid, normal increase in body fat, and increase in water retention all contribute weight gain during pregnancy. The amount of weight gain can vary from 5 pounds (2.3 kg) to over 100 pounds (45 kg). In the United States, the range of weight gain that doctors generally recommend is 25 ...

  3. Prenatal nutrition - Wikipedia

    en.wikipedia.org/wiki/Prenatal_nutrition

    It is advised that women with a normal weight before pregnancy should gain a total of 11.5 kilograms to 16.0 kilograms throughout gestation, which is approximately 0.4 kilogram per week in the second and third trimesters. [5] In order to maintain a steady weight gain, the mother should engage in mild physical activities.

  4. Nutrition and pregnancy - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_pregnancy

    During pregnancy, a woman's mass increases by about 12 kg (26 lb). [39] The European Food Safety Authority recommends an increase of 300 mL per day compared to the normal intake for non-pregnant women, taking the total adequate water intake (from food and fluids) to 2,300 mL, or approximately 1,850 mL/ day from fluids alone. [40]

  5. Here's What Happens to Your Body if You Eat Cashews ... - AOL

    www.aol.com/heres-happens-body-eat-cashews...

    5 ways eating cashews regularly can impact your body. 5 ways eating cashews regularly can impact your body. Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness. Food ...

  6. These are 6 healthiest types of nuts, according to a dietitian

    www.aol.com/news/6-healthiest-types-nuts...

    Cashews. Cashews are a large soft nut that has good levels of magnesium, a mineral that is vital to nerve function, blood pressure control and blood sugar management.“A review of five existing ...

  7. 8 Postpartum Weight Loss Tips: What to Expect After Expecting

    www.aol.com/8-postpartum-weight-loss-tips...

    But in general, women tend to lose baby weight gradually in the months after childbirth. Research shows that 42 percent of women return to their pre-pregnancy weight one year after giving birth.

  8. Gestational weight gain - Wikipedia

    en.wikipedia.org/wiki/Gestational_weight_gain

    Only a little over a quarter of women have adequate GWG, meaning that their weight gain during pregnancy falls within the IOM recommended range. A little less than a quarter of women have inadequate GWG. However, excessive GWG is the most prevalent occurring in around half of pregnant women. [4] [5] [6] [7]

  9. Cashew - Wikipedia

    en.wikipedia.org/wiki/Cashew

    Cashew nutshell liquid (CNSL) or cashew shell oil (CAS registry number 8007-24-7) is a natural resin with a yellowish sheen found in the honeycomb structure of the cashew nutshell, and is a byproduct of processing cashew nuts. Since it is a strong irritant, it should not be confused with edible cashew nut oil.