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Not all of the best hairstyles for women over 50 require a shorter length. “If you’re still blessed with a great head of hair, you don’t have to chop it all off at a certain age.
4. Slicked-Back. A slicked-back pixie is all about regal, old-Hollywood style which has a delightful touch of drama. This sharp ‘do is perfect for mature women who want to exude elegance while ...
Shoulder-length hair (or longer) with layers. Forget what you thought about long hair past the age of 40—thick hair actually looks more youthful and polished when it falls shoulder-length or ...
Sit-up form. The sit-up is an abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles.It is similar to a curl-up (that targets the rectus abdominis and also works the external and internal obliques), but sit-ups have a fuller range of motion and condition additional muscles.
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A 59-year-old who can hold a plank for 4.5 hours and do 1,575 push-ups shares 3 tips for getting fit at any age Serafina Kenny Updated January 23, 2025 at 10:04 AM
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