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  2. Dopamine fasting - Wikipedia

    en.wikipedia.org/wiki/Dopamine_fasting

    Proponents of dopamine fasting see a benefit from taking periodic breaks from technologies which are seen as addictive, such as smartphones. Dopamine fasting is the general practice of "fasting" or abstaining from any impulsive and behavioral addictions in order to cope with such addictions and thus attempt to reset to a healthier lifestyle.

  3. Endorphins - Wikipedia

    en.wikipedia.org/wiki/Endorphins

    Endorphins may contribute to the positive effect of exercise on anxiety and depression. [43] The same phenomenon may also play a role in exercise addiction . Regular intense exercise may cause the brain to downregulate the production of endorphins in periods of rest to maintain homeostasis , causing a person to exercise more intensely in order ...

  4. This Is What Happens to Your Brain When You Orgasm ... - AOL

    www.aol.com/entertainment/happens-brain-orgasm...

    The combination of dopamine, serotonin and oxytocin is already pretty dreamy, but the brain takes that natural high to the next level when you reach the big O by releasing endogenous (i.e., made ...

  5. Releasing and inhibiting hormones - Wikipedia

    en.wikipedia.org/wiki/Releasing_and_inhibiting...

    Releasing hormones and inhibiting hormones are hormones whose main purpose is to control the release of other hormones, either by stimulating or inhibiting their release. . They are also called liberins (/ ˈ l ɪ b ə r ɪ n z /) and statins (/ ˈ s t æ t ɪ n z /) (respectively), or releasing factors and inhibiting fac

  6. 28 Habits Mental Health Experts Want You to Know to Find ...

    www.aol.com/lifestyle/feeling-down-try-21-habits...

    “Exercise leads to a release of endorphins which affect mood, and regular exercise can lead to a sense of success and to an improved self-confidence.” Try going for a long walk, dancing in ...

  7. 16 Masturbation Secrets That Will Just Make the Whole Thing ...

    www.aol.com/16-masturbation-secrets-just-whole...

    Furthermore, the act of masturbation triggers the brain to release endorphins and oxytocin, engendering a sense of pleasure, relaxation, and overall well-being.” Masturbation is an excellent ...

  8. β-Endorphin - Wikipedia

    en.wikipedia.org/wiki/Β-endorphin

    Global function of β-endorphin is related to decreasing bodily stress and maintaining homeostasis resulting in pain management, reward effects, and behavioral stability. β-Endorphin in global pathways diffuse to different parts of the body through cerebral spinal fluid in the spinal cord, allowing for β-endorphin release to affect the ...

  9. Mesolimbic pathway - Wikipedia

    en.wikipedia.org/wiki/Mesolimbic_pathway

    The mesolimbic pathway and its positioning in relation to the other dopaminergic pathways. The mesolimbic pathway is a collection of dopaminergic (i.e., dopamine-releasing) neurons that project from the ventral tegmental area (VTA) to the ventral striatum, which includes the nucleus accumbens (NAcc) and olfactory tubercle. [9]