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Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the benefits and risks of the TikTok trend.
If you’re experiencing bloating and sudden weight gain despite meeting your nutrition and exercise goals, you may be retaining water. Though following a weight loss diet and sticking to the ...
There are countless hydration challenges on #WaterTok, full of influencers who share their hydration hacks and water "recipes" that include adding electrolytes, flavors, and even chia seeds.
A liquid diet usually helps provide sufficient hydration, helps maintain electrolyte balance, and is often prescribed for people when solid food diets are not recommended, such as for people who suffer with gastrointestinal illness or damage, or before or after certain types of medical tests or surgeries involving the mouth or the digestive tract.
5. Water Makes Exercising Easier. If you’re on a weight loss journey, you might be trying to add some more physical activity to your day. Good for you.
A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.
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