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  2. File:Meats - composition and cooking (IA CAT87202166).pdf

    en.wikipedia.org/wiki/File:Meats_-_composition...

    This file contains additional information, probably added from the digital camera or scanner used to create or digitize it. If the file has been modified from its original state, some details may not fully reflect the modified file.

  3. Roasting - Wikipedia

    en.wikipedia.org/wiki/Roasting

    Roasting is a cooking method that uses dry heat where hot air covers the food, cooking it evenly on all sides with temperatures of at least 150 °C (300 °F) from an open flame, oven, or other heat source. Roasting can enhance the flavor through caramelization and Maillard browning on the surface of the food. Roasting uses indirect, diffused ...

  4. List of cooking techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_cooking_techniques

    brine. To soak a food item in salted water. broasting. A method of cooking chicken and other foods using a pressure fryer and condiments. browning. The process of partially cooking the surface of meat to help remove excessive fat and to give the meat a brown color crust and flavor through various browning reactions.

  5. The Only Way You Should Be Cooking Rice and Beans - AOL

    www.aol.com/only-way-cooking-rice-beans...

    Latin American-Style Red Beans and Rice. With only 10 minutes of prep, this Latin American dish is not only tasty but also easy. It's a health-smart choice that uses sodium-free tomato sauce and ...

  6. Cooking - Wikipedia

    en.wikipedia.org/wiki/Cooking

    There are many methods of cooking, most of which have been known since antiquity. These include baking, roasting, frying, grilling, barbecuing, smoking, boiling, steaming and braising. A more recent innovation is microwaving. Various methods use differing levels of heat and moisture and vary in cooking time.

  7. Stew - Wikipedia

    en.wikipedia.org/wiki/Stew

    Media: Stew. A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood.

  8. Grilling - Wikipedia

    en.wikipedia.org/wiki/Grilling

    Grilling. Steaks and chicken breasts being grilled over charcoal. Hamburgers being grilled over a charcoal fire. Grilling mangals and kebabs. Grilling is a form of cooking that involves heat applied to the surface of food, commonly from above, below or from the side. [1] Grilling usually involves a significant amount of direct, radiant heat ...

  9. Promoting Healthy Choices: Information vs. Convenience - HuffPost

    images.huffingtonpost.com/2012-12-21-promoting...

    food options be positioned first in cafeterias, thereby inducing consumers to take more healthy food without limiting the availability of other choices. We explore these factors in a field study examining meal choices in a familiar restaurant. Methods During lunch hours, customers entering a Subway restaurant were approached and offered