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  2. Stress fracture - Wikipedia

    en.wikipedia.org/wiki/Stress_fracture

    Stress fractures most frequently occur in weight-bearing bones of the lower extremities, such as the tibia and fibula (bones of the lower leg), calcaneus (heel bone), metatarsal and navicular bones (bones of the foot). Less common are stress fractures to the femur, pelvis, sacrum, lumbar spine (lower back), hips, hands, and writs. Stress ...

  3. Freiberg disease - Wikipedia

    en.wikipedia.org/wiki/Freiberg_disease

    Freiberg disease, also known as a Freiberg infraction, is a form of avascular necrosis in the metatarsal bone of the foot. It generally develops in the second metatarsal, but can occur in any metatarsal. Physical stress causes multiple tiny fractures where the middle of the metatarsal meets the growth plate.

  4. Shin splints - Wikipedia

    en.wikipedia.org/wiki/Shin_splints

    Shin splint pain is described as a recurring dull ache, sometimes becoming an intense pain, along the inner part of the lower two-thirds of the tibia. [4] The pain increases during exercise, and some individuals experience swelling in the pain area. [5] In contrast, stress fracture pain is localized to the fracture site. [6]

  5. Stress fracture in your shin from running may require surgery ...

    www.aol.com/stress-fracture-shin-running-may...

    A stress fracture in the front of your tibia is one of this injuries that frequently requires surgery to heal. A metal rod placed down the center of the tibia is a commonly performed surgery for ...

  6. Compartment syndrome - Wikipedia

    en.wikipedia.org/wiki/Compartment_syndrome

    Treatment is urgent surgery to open the compartment. [5] If not treated within six hours, it can cause permanent muscle or nerve damage. [5] [10] Chronic compartment syndrome (CCS), or chronic exertional compartment syndrome, causes pain with exercise. [1] The pain fades after activity stops. [11] Other symptoms may include numbness. [1]

  7. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    Alcohol can inhibit the ability to feel if the injury is becoming more aggravated, as well as increasing blood flow and swelling. Re-injury Avoid any activities that could aggravate the injury and cause further damage. Massage Massaging an injured area can promote blood flow and swelling, and potentially cause more damage if done too early. [3]

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