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The Eating Attitudes Test (EAT, EAT-26), created by David Garner, is a widely used 26-item, standardized self-reported questionnaire of symptoms and concerns characteristic of eating disorders. The EAT is useful in assessing "eating disorder risk" in high school, college and other special risk samples such as athletes.
The Eating Disorder Examination Questionnaire (EDE-Q) is a 28-item self-report questionnaire, adapted from the semi-structured interview, the Eating Disorder Examination (EDE). The questionnaire is designed to assess the range, frequency and severity of behaviours associated with a diagnosis of an eating disorder.
An article about Influences on Cognitive Function in Older Adults (Neuropsychology, November 2014) states that "the nutritional status of older adults relates to their quality of life, ability to live independently, and their risk for developing costly chronic illnesses. An aging adult’s nutritional well-being can be affected by multiple ...
While adopting all eight habits by age 40 is ideal, adopting even one—or a few—at any point in life helps, researchers say. Adopting these 8 healthy habits by middle age could add decades to ...
The British Heart Foundation released its own government-funded advertisements, labeled "Food4Thought", which were targeted at children and adults to discourage unhealthy habits of consuming junk food. [76] From a psychological and cultural perspective, a healthier diet may be difficult to achieve for people with poor eating habits. [77]
The Dietary Guidelines for Americans (2020–2025) outline four principles for healthy eating habits: Dietary patterns should shift with each stage of life; Enjoy nutrient-rich food and beverages that adhere to one's budget and reflect one's personal preferences and cultural traditions; Meet food group needs and stay within calorie limits
The Three-Factor Eating Questionnaire (abbreviated as TFEQ) is a questionnaire often applied in food intake-behavior related research. It goes back to its publication in 1985 by Albert J. Stunkard and Samuel Messick. [1] The TFEQ contains 51 items (questions) and measures three dimensions of human eating behavior:
In general terms, the healthy eating pyramid recommends the following intake of different food groups each day, although exact amounts of calorie intake depends on sex, age, and lifestyle: At most meals, whole grain foods including oatmeal , whole-wheat bread , and brown rice ; 1 piece or 4 ounces (110 g).