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  2. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  3. 10 Science-Backed Health Benefits of Black Tea - AOL

    www.aol.com/lifestyle/10-science-backed-health...

    Experts to break down black tea benefits, uses for black tea, ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help.

  4. Skip salt, eat beets, try this egg alternative plus 8 more ...

    www.aol.com/lifestyle/skip-salt-eat-beets-floss...

    Black tea, for example, is linked to lower cholesterol, ... And thanks to their high fiber content (about 2.8 grams per three-quarters of a cup), they also help with digestion.

  5. The 5 Best Drinks if You're Taking Weight Loss ... - AOL

    www.aol.com/lifestyle/5-best-drinks-youre-taking...

    Water is the top expert-recommended choice to stay hydrated, while seltzer, green tea, black coffee and protein shakes can also help support hydration, metabolism and nutrient intake. As always ...

  6. Black tea - Wikipedia

    en.wikipedia.org/wiki/Black_tea

    Black tea (also literally translated as red tea from various East Asian languages) is a type of tea that is more oxidized than oolong, yellow, white, and green teas. Black tea is generally stronger in flavour than other teas. All five types are made from leaves of the shrub (or small tree) Camellia sinensis, though Camellia taliensis is also ...

  7. Starting small and gradually increasing the amount can help prevent any digestive discomfort. Remember, kombucha does contain sugar, so we should take our overall sugar intake into consideration ...

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