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  2. 6 Health Benefits of Pinto Beans—and 7 Recipes to Try - AOL

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    Kaempferol in red and pinto bean seed (Phaseolus vulgaris L.) coats inhibits iron bioavailability using an in vitro digestion/human Caco-2 cell model. Journal of Agricultural and Food Chemistry .

  3. Ocimum tenuiflorum - Wikipedia

    en.wikipedia.org/wiki/Ocimum_tenuiflorum

    Flowers Magnified leaf. Holy basil is an erect, many-branched subshrub, 30–60 cm (12–24 in) tall with hairy stems. Leaves are green or purple; they are simple, petioled, with an ovate blade up to 5 cm (2 in) long, which usually has a slightly toothed margin; they are strongly scented and have a decussate phyllotaxy.

  4. 11 Clever and Delicious Hacks to Elevate a Can of Baked Beans

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    Here’s an easy one, and it’s a perfect way to use up all those crumbs and half-broken chips at the bottom of the bag. ... Baked Bean Chili. You don’t just need red beans or kidney beans to ...

  5. List of culinary herbs and spices - Wikipedia

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    A spice market in Istanbul Night spice market in Casablanca. This is a list of culinary herbs and spices.Specifically these are food or drink additives of mostly botanical origin used in nutritionally insignificant quantities for flavoring or coloring.

  6. Ocimum gratissimum - Wikipedia

    en.wikipedia.org/wiki/Ocimum_gratissimum

    Ocimum gratissimum, also known as clove basil, African basil, [1] and in Hawaii as wild basil, [2] is a species of basil. It is native to Africa , Madagascar , southern Asia , and the Bismarck Archipelago , and naturalized in Polynesia , Hawaii, Mexico , Panama , West Indies , Brazil , and Bolivia .

  7. Ocimum basilicum var. minimum - Wikipedia

    en.wikipedia.org/wiki/Ocimum_basilicum_var._minimum

    Basil (most commonly Thai basil) is commonly steeped in cream or milk to create an interesting flavor in ice cream or chocolates (such as truffles). The leaves are not the only part of basil used in culinary applications, the flower buds have a more subtle flavor and they are edible.

  8. From Haiti to Sir Mix-a-Lot: The history of red beans and rice

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  9. Garden cress - Wikipedia

    en.wikipedia.org/wiki/Garden_cress

    The white to pinkish flowers are only 2 mm (1 ⁄ 16 in) across, clustered in small branched racemes. [ 4 ] [ 5 ] When consumed raw, cress is a high- nutrient food containing substantial content of vitamins A , C and K and several dietary minerals .