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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt. 1 ⁄ 2 qt 16 473.176 2 pints = 1 quart quart: qt. 1 ⁄ 4 gal 32 946.353 2 quarts = 1 pottle‡ gallon: gal. 231 in 3: 128 3,785.41 4 quarts = 1 gal

  3. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes. In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup being 250 millilitres.

  4. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    Ice cream is the classic example where the RACC is 1/2 cup, but people more often consume more. [7] From 1996 to 2016, there was an increase in the serving sizes of food. For example, in 2016 the average muffin in America is 130 grams, but 20 years before the serving size was 85 grams. [8]

  5. Measuring cup - Wikipedia

    en.wikipedia.org/wiki/Measuring_cup

    Measuring cup. A simple plastic measuring cup, capable of holding the volume one cup. A measuring cup is a kitchen utensil used primarily to measure the volume of liquid or bulk solid cooking ingredients such as flour and sugar, especially for volumes from about 50 mL (approx. 2 fl oz) upwards. Measuring cups are also used to measure washing ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

  7. Easy recipes to try this week: Moroccan chicken meatballs and ...

    www.aol.com/easy-recipes-try-week-moroccan...

    Makes: about 2 cups Ingredients. 1 cup plain whole-milk Greek yogurt. 4 ounces feta cheese, crumbled. 1 tablespoon extra-virgin olive oil. 2 tablespoons chopped leafy fresh herbs, such as basil ...

  8. 60 Healthy Snack Ideas That Keep You Full - AOL

    www.aol.com/lifestyle/60-healthy-snack-ideas...

    Simply divide up your portioned servings of hummus and dip your favorite vegetables (like celery and carrots). ... (4.5 grams per teaspoon). RELATED: The 8 Best Olive Oils. ... (12 grams per 1/2 ...

  9. Gram - Wikipedia

    en.wikipedia.org/wiki/Gram

    0.0352740 ounces. Atomic mass units. 6.022 140 76 × 1023 Da. The gram (originally gramme; [1] SI unit symbol g) is a unit of mass in the International System of Units (SI) equal to one thousandth of a kilogram. Originally defined as of 1795 as "the absolute weight of a volume of pure water equal to the cube of the hundredth part of a metre [1 ...