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Upper back pain can occur anywhere between the base of the neck and the bottom of the rib cage. Upper back pain may be caused by injuries or fractures, poor posture, disk problems or other issues, such as arthritis. People with mild to moderate upper back pain can usually manage their symptoms at home.
Causes. There are many reasons your upper and middle back can hurt. Some of these are: Strain or injury to the muscles and ligaments that support your spine, such as from overuse or lifting...
Upper back pain may be due to poor posture, muscle overuse, an injury, or a herniated disk. Other possible causes include lung cancer, osteoarthritis, and a spinal...
Causes of upper back pain include trauma, poor posture, and degenerative diseases. While mild symptoms may be handled with home care, severe upper back pain requires a visit to your healthcare provider. Upper back pain that doesn't improve can make normal movements and daily tasks hard to manage.
A common cause of mild to severe pain in the upper back is a sudden movement during sports activities or home improvement projects. Upper back pain can also be due to more serious conditions, such as fibromyalgia, spondylitis (a type of arthritis of the spine), or disc herniation.
When the upper back becomes painful, it is mostly likely due to an injury that has resulted in muscular irritation or joint dysfunction. Some of the more common causes of upper back pain are: Poor posture. Living a sedentary lifestyle or routinely sitting for long periods with poor posture can cause structural changes in the back and neck.
Causes. Back pain often develops without a cause that shows up in a test or an imaging study. Conditions commonly linked to back pain include: Muscle or ligament strain. Repeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments.
Understanding and treating the cause of upper back pain is the best way to maintain mobility, prevent complications, and get pain relief to improve your quality of life.
General discomfort. An achy or throbbing pain may be felt in part of the upper back, and it could potentially spread into a nearby area, such as the neck, shoulder, or lower in the back. Stiffness.
Right upper back pain can be caused by a wide range of conditions. Usually, these are treatable at home. Learn about the causes, treatments, and when to see a doctor.