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Porridge, popular flavours include oatmeal, cornmeal, peanut, banana, plantain, and hominy corn etc. Potato salad; Pot-roast ((chicken, beef, pork and mutton etc.) Pumpkin rice; Rice and peas, the most popular style of rice consumed daily, and is a Sunday staple of most Jamaican households. Roti
Typical Jamaican meal—fried chicken and oxtail, with a side of rice and (gungo) peas. A pot of Jamaican rice and peas. Rice and peas, a one-pot Creole dish that originated in the Caribbean during the colonial era, includes a mixture of ingredients, cooking techniques and spices influenced by various ethnic groups that exist in the region.
Another popular dish in the Anglophone Caribbean is called "cook-up", or pelau. Ackee and saltfish is another popular dish that is unique to Jamaica. Callaloo is a dish containing leafy vegetables such as spinach and sometimes okra amongst others, widely distributed in the Caribbean, with a distinctively mixed African and indigenous character.
In the 1940s, Jamaican tamarind was substituted for Chinese sour plums, key ingredients in the preparation of a popular Chinese duck dish. [58] Their most notable culinary contributions are hard dough bread [ 59 ] and the use of soy sauce , ginger and escallion on meats, [ 18 ] [ 58 ] particularly in Jamaican brown stew and fricassee dishes.
Jambalaya (/ ˌ dʒ æ m b ə ˈ l aɪ ə / JAM-bə-LY-ə, / ˌ dʒ ʌ m-/ JUM-) is a savory rice dish that developed in the U.S. state of Louisiana fusing together African, Spanish, and French influences, consisting mainly of meat or seafood (or both), [1] and vegetables mixed with rice and spices.
Stew peas originated in Jamaica, and is a Caribbean Creole dish, created from a fusion of cooking techniques and ingredients— influenced by various ethnic groups that exist in the region. The first European arrivals to the Americas , the Spanish , introduced pigs , cattle and other livestock to Jamaica and the rest of the New World .
Side dish made from white rice, tomatoes, garlic, onions, green and red bell peppers and other ingredients. Steamed rice: East, South and Southeast Asia: Cooked rice Sticky rice: China: Rice dish commonly made from glutinous rice and can include soy sauce, oyster sauce, scallions, cilantro and other ingredients Stir fry: China
On the Caribbean coast of Costa Rica, the ingredients include cassava, taro, yam, plantain and green bananas. The meat might be fish, lobsters or crabs and spices such as thyme, garlic, onions and yellow lantern chilli or "chile panameño", an important ingredient in Costa Rican cuisine. It can be served with flour dumplings.
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