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Zinc oxide provides sun protection while jojoba seed oil, beeswax and vitamin E provide hydration. ... but some are water-resistant and can stay on the skin for up to 80 minutes. Most sunscreens ...
Exposure of skin to ultraviolet radiation from sunlight presents both positive and negative health effects. On the positive side, UV exposure enables the synthesis of vitamin D3, which is essential for bone health [1] and potentially plays a role in inhibiting certain cancers. [2][3] While vitamin D can also be obtained through dietary ...
One study of white people in the Boston area determined that 5 to 10 minutes of sun on the face, arms and legs two or three times a week during the summer months was enough to produce sufficient ...
The sun protection factor (SPF rating, introduced in 1974) is a measure of the fraction of sunburn-producing UV rays that reach the skin. For example, "SPF 15" means that 1 ⁄ 15 of the burning radiation will reach the skin, assuming sunscreen is applied evenly at a thick dosage of 2 milligrams per square centimeter [ 68 ] (mg/cm 2 ).
A UV index reading of 11 or more means extreme risk of harm from unprotected sun exposure. Take all precautions because unprotected skin and eyes can burn in minutes. Try to avoid sun exposure between 10 a.m. and 4 p.m. If outdoors, seek shade and wear sun-protective clothing, a wide-brimmed hat, and UV-blocking sunglasses.
Levin also cautions people this summer to seek shade during peak sun (10 a.m. to 4 p.m.) and avoid tanning beds as they're also associated with significant skin cancer risk.
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