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“Some people may eat a diet that has actually very little iron to be available for the body to absorb, and that can cause iron deficiency over long periods of time,” says Cunningham.
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“Diet is very important, and sometimes forgotten as the reason why people may feel tired all the time,” says Eric Ascher, D.O., a family medicine physician at Lenox Hill Hospital in New York City.
Personal resources, such as status, social support, money, or shelter, may reduce or prevent an employee's emotional exhaustion. According to the Conservation of Resources theory (COR), people strive to obtain, retain and protect their personal resources, either instrumental (for example, money or shelter), social (such as social support or status), or psychological (for example, self-esteem ...
Lethargy is a state of tiredness, sleepiness, weariness, fatigue, sluggishness, or lack of energy.It can be accompanied by depression, decreased motivation, or apathy. ...
Fatigue is a state of tiredness (which is not sleepiness), exhaustion [1] or loss of energy. [2] [3]Fatigue (in the medical sense) is sometimes associated with medical conditions including autoimmune disease, organ failure, chronic pain conditions, mood disorders, heart disease, infectious diseases, and post-infectious-disease states. [4]
Even if you feel like you haven’t slept, you still get benefits, Mednick said. People don’t feel like they are asleep until they have reached deeper, slow-wave sleep in stage three.
Cold sensitivity or cold intolerance is unusual discomfort felt by some people when in a cool environment. [1]Cold sensitivity may be a symptom of hypothyroidism, anemia, low body weight, iron deficiency, vitamin B 12 deficiency, fevers, fibromyalgia or vasoconstriction. [2]