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  2. Salt water gargles can do more than soothe a sore throat. 4 ...

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    A salt water gargle can even help clear debris, reduce bacteria in your throat and promote healing, Kyriazidis adds. But, she points out, it only provides temporary relief. It can ease irritation ...

  3. This home remedy for sore throat is kid-friendly and probably ...

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    Plus, existing research supports the use of salt-water gargles as an effective remedy to relieve sore throats, so this “principal should apply to all concentrated salt solutions," Yancey explains.

  4. Got a Sore Throat? Here's Why An Old-School Salt Water Gargle ...

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    Lighter Side. Medicare. new

  5. Gargling - Wikipedia

    en.wikipedia.org/wiki/Gargling

    A traditional home remedy of gargling warm saltwater is sometimes recommended to soothe a sore throat. [1] One study in Japan has shown that gargling water a few times a day will lower the chance of upper respiratory infections such as common colds, [2] [3] though some medical doctors are skeptical. [4]

  6. Pharyngitis - Wikipedia

    en.wikipedia.org/wiki/Pharyngitis

    Gargling salt water is often suggested, but there is no evidence to support or discourage this practice. [4] Alternative medicines are promoted and used for the treatment of sore throats. [37] However, they are poorly supported by evidence. [37]

  7. Dealing With a Sore, Scratchy Throat? Load Up On These 20 ...

    www.aol.com/got-sore-throat-20-foods-173644040.html

    Related: Got a Sore Throat?A Salt Water Gargle May Be Your Best Bet. 9. Pudding. Puddings are also recommended for those with sore throats, as their soft texture won't cause any further irritation.

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