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The production of ghee differs slightly from that of clarified butter. The process of creating clarified butter is complete once the water is evaporated and the fat (clarified butter) is separated from the milk solids. However, the production of ghee includes simmering the butter, which makes it nutty-tasting and aromatic. [14] [15] [16] [17]
Ghee, a form of clarified butter integral in Indian cuisine, removes milk solids, leaving pure butterfat. Due to this, ghee has a different fat makeup than butter.
Pure Indian Foods is based in Princeton Junction, New Jersey. [4] The company uses cream from free-ranging dairy herds in New Jersey for their products. [3] [4] [6] Additionally, Pure Indian Foods uses non-homogenized milk in the spring and fall when grass grows rapidly to give its products a high amount of fat-soluble vitamins and Conjugated Linoleic Acid (CLA). [11]
Ghee is clarified butter that has been heated to around 120 °C (250 °F) after the water evaporated, turning the milk solids brown. This process flavors the ghee, and also produces antioxidants that help protect it from rancidity. Because of this, ghee can be kept for six to eight months under normal conditions. [20]: 37
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If you can't find ghee, you can also use butter. 15. Seaweed. This low-carb snack has just one gram of carbs and is full of iodine, which supports a healthy thyroid, says Greene. Some even come in ...
Afterwards, the butter is strained until a clear batch of liquid clarified butter remains. [11] It may be stored in an earthenware container in a cool place, or in a smoked container to impart its flavor. In Mongolia, ghee or "yellow oil" is widely consumed with traditional milk tea. [12]
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