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Ultralight backpacking (sometimes written as UL backpacking) is a style of lightweight backpacking that emphasizes carrying the lightest and least amount of gear. [1] While no technical standards exist, some hikers consider "ultralight" to mean an initial base weight of less than 4.5 kg (9.9 lb). [ 2 ]
Backpacking is a form of low-cost, independent travel, which often includes staying in inexpensive lodgings and carrying all necessary possessions in a backpack. Once seen as a marginal form of travel undertaken only through necessity, it has become a mainstream form of tourism.
Fastpacking is a combination of trail running and ultralight backpacking. [1] It is described by writer Clint Cherepa as "hiking the ups, jogging the flats, and running the downs", depending on the gradient, because of the weight carried. [ 2 ]
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A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.
Ray Jardine (born in 1944) is an American rock climber and rock-climbing equipment innovator, who specialized in traditional climbing and big wall climbing.In 1977, Jardine made the first free ascent of The Phoenix, which was the first-ever consensus route at the grade of 5.13a (7c+) in climbing history.
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4150 Worth Ave, Columbus, OH · Directions · (614) 475-1938