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  2. Heavy legs - Wikipedia

    en.wikipedia.org/wiki/Heavy_legs

    Heavy legs is a condition described as an unpleasant sensation of pain and heaviness in the lower limbs. Symptoms include legs feeling weighted, stiff, and tired. Heavy legs can be caused by a wide-ranging collection of disorders including but not restricted to varicose veins, peripheral artery disease, restless legs syndrome, multiple sclerosis, venous insufficiency.

  3. Feeling Stiff And Achy? This 10-Minute Routine Will Give You ...

    www.aol.com/feeling-stiff-achy-10-minute...

    Sit with your legs extended and place the foam roller under one calf. Gently roll back and forth to release tightness, targeting the entirety of the calf area. Switch legs after 1 minute and ...

  4. Benign fasciculation syndrome - Wikipedia

    en.wikipedia.org/wiki/Benign_fasciculation_syndrome

    Muscle stiffness may also be present; if muscle weakness is not also present, and cramps are more severe, the stiffness may be categorized instead as cramp fasciculation syndrome. [3] Cramp fasciculation is a variant of BFS which presents with muscle pain and exercise intolerance. [2] [4]

  5. Iliotibial band syndrome - Wikipedia

    en.wikipedia.org/wiki/Iliotibial_band_syndrome

    Iliotibial band syndrome (ITBS) is the second most common knee injury, and is caused by inflammation located on the lateral aspect of the knee due to friction between the iliotibial band and the lateral epicondyle of the femur. [2] Pain is felt most commonly on the lateral aspect of the knee and is most intensive at 30 degrees of knee flexion. [2]

  6. Why You Feel That Burning Sensation in Your Legs During Hard ...

    www.aol.com/why-feel-burning-sensation-legs...

    Here you can see a typical test where the first lactate threshold is at around 210-215 power output and their second lactate threshold is at 260-265.

  7. Patellofemoral pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

    Patellofemoral pain syndrome (PFPS; not to be confused with jumper's knee) is knee pain as a result of problems between the kneecap and the femur. [4] The pain is generally in the front of the knee and comes on gradually. [2] [4] Pain may worsen with sitting down with a bent knee for long periods of time, excessive use, or climbing and ...

  8. You Shouldn't Ignore That Creaking Sensation In Your Knees - AOL

    www.aol.com/shouldnt-ignore-creaking-sensation...

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  9. Joint locking (medicine) - Wikipedia

    en.wikipedia.org/wiki/Joint_locking_(medicine)

    Complaints of locking sensation in the knee joint can be divided into true locking and pseudo locking. True locking happens when the intra-articular structure (e.g. ligaments) [1] is damaged, or a loose body is present inside the joint, or there is a meniscal tear. The knee can be unlocked by rotating the leg and full movement can be restored.

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