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Health groups want the FDA to ban a key chemical used to decaffeinate coffee due to cancer concerns. Here’s what you should know about whether decaf coffee is safe.
Decaf coffee made with other methods is usually yummier anyway, says Christopher Hendon, Ph.D., an assistant professor of chemistry and biochemistry at the University of Oregon who studies coffee.
And in between, most of the news about coffee was largely positive: That, instead of being harmful to your health, regular coffee consumption, in moderation, is actually good for you.
The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Decaffeinated products are commonly termed by the abbreviation decaf. To ensure product quality, manufacturers are required to test the newly decaffeinated coffee beans to make sure that caffeine concentration is relatively low. A caffeine content reduction of at least 97% is required under United States standards. [1]
Low-acid coffee uses non-treated green coffee beans and does not include any additives. It has a lower concentration of acidic compounds, particularly chlorogenic acids, resulting in a higher pH and less acidic taste compared to regular coffee. [2] [3] The average pH of coffee ranges from 4.85 to 5.1, with a standard deviation of 0.2. Factors ...
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