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  2. Waakye - Wikipedia

    en.wikipedia.org/wiki/Waakye

    Waakye (/ ˈ w ɑː tʃ eɪ / WAH-chay) [2] or Awaakye is a Ghanaian dish of cooked rice and beans, commonly eaten for breakfast or lunch. [3] However, others eat it for supper. The rice and beans, usually black eyed peas or cow beans, are cooked together, along with red dried sorghum leaf sheaths or stalks and limestone. [4]

  3. Kenkey - Wikipedia

    en.wikipedia.org/wiki/Kenkey

    Woman preparing fante kenkey (boiled maize dough) Kenkey (also known as kɔmi, otim, kooboo or dorkunu) is a staple swallow food similar to sourdough dumplings from the Ga and Fante-inhabited regions of West Africa, usually served with pepper crudaiola and fried fish, soup or stew.

  4. Koko (millet porridge) - Wikipedia

    en.wikipedia.org/wiki/Koko_(millet_porridge)

    It is a popular Nigerian and Ghanaian street food and commonly consumed as a breakfast meal. It can also be taken in late afternoon as snack. It can also be taken in late afternoon as snack. [ 1 ] [ 2 ] Koko is made from many grains including millet with a few local spices added to give it a particular taste and color. [ 3 ]

  5. 15 Best New Breakfast Recipes You'll Want to Make This Fall - AOL

    www.aol.com/15-best-breakfast-recipes-youll...

    These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, will have you excited to start your day on a healthy note. 15 Best New ...

  6. Ghanaian cuisine - Wikipedia

    en.wikipedia.org/wiki/Ghanaian_cuisine

    The main dishes of Ghana are centered around starchy staple foods, accompanied by either a sauce or soup as well as a source of protein. The primary ingredients for the vast majority of soups and stews are tomatoes, hot peppers, and onions. As a result of these main ingredients, most Ghanaian jollof rice, soups, and stews appear red or orange.

  7. 16 Sheet-Pan Breakfast Recipes to Start Your Morning Off Right

    www.aol.com/15-sheet-pan-breakfast-recipes...

    View Recipe. This potato and kale hash recipe is just as fun to make as it is to eat. After the potatoes and kale are roasted, the hash is formed into 4 individual "nests" that are finished with ...

  8. 24 10-Minute Breakfast Recipes with 5 Ingredients or Less - AOL

    www.aol.com/24-10-minute-breakfast-recipes...

    These tasty 10-minute recipes have no more than five ingredients (excluding salt, pepper, and oil) for a simple and delicious meal. ... Simply cut toast into strips and serve with dippy eggs for a ...

  9. Omo tuo - Wikipedia

    en.wikipedia.org/wiki/Omo_tuo

    Omo tuo (Twi: ɛmo tuo; "rice balls") is a Ghanaian staple food made with rice. Mostly, "broken rice" or long grain rice broken into smaller pieces is used. It is a Ghanaian version of the Nigerian Hausa staple Tuwon Shinkafa, which provides the name “Tuwo” used in this dish and in “Tuwo Zaafi”, another popular Ghanaian dish with Hausa ...

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