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Know Your Asthma Triggers. Learn how to avoid triggers to control your asthma. Triggers are things that make your asthma symptoms worse. People with asthma do not all have the same triggers. Avoiding your triggers is one step you can take to help keep your asthma under control. Work with your healthcare provider to check whether any of these things
Download PDF. Asthma action plans. Many written asthma action plans are available, as different action plans suit different people. The asthma action plan chosen should be appropriate for the person’s age, educational status, language and culture.
Asthma care involves long-term, regular monitoring and a custom action plan. With the help of your health care provider, use this worksheet to write down your plan to monitor your asthma and treat changing symptoms or attacks.
Asthma Action Plan. Everyone with asthma should have an Asthma Action Plan in writing. This plan provides information and instructions on how you can manage your asthma. It includes: Medicines. Recognizing when your symptoms get worse. What to do in an emergency.
Open, twist around and back, and take a deep breath in. Repeat until 2 separate inhalations have been taken. If you don’t have a spacer handy in an emergency, take 1 puff as you take 1 slow, deep breath and hold breath for as long as comfortable. Repeat until all puffs are given.
asthma medicine(s) and monitoring your breathing. Make sure to bring all your medicines and devices to each visit with your primary care provider or pharmacist to check for correct use, or if you have trouble using them. For more videos, handouts, tutorials and resources, visit Lung.org. Scan the QR Code to access How-To Videos
Prevent asthma symptoms every day to feel good! What you should do when you’re feeling good. Take 1 puf of your Symbicort (budesonide/formoterol) medicine whenever needed for relief of asthma symptoms. You should always carry your Symbicort (budesonide/formoterol) inhaler and spacer. Remember!
Overview. Asthma care involves long-term, regular monitoring and a custom action plan. With the help of your health care provider, use this worksheet to write down your plan to monitor your asthma and treat changing symptoms or attacks.
This guide suggests things you can do to avoid your asthma triggers. Put a check next to the triggers that you know make your asthma worse and ask your doctor to help you find out if you have other triggers as well.
(80% to 100% of personal best) Take these medicines every day for control and maintenance: Medicine. How much to take. When and how often. YELLOW ZONE: Caution/Getting Worse. Coughing, wheezing, chest tightness, or dificulty breathing. Symptoms with daily activities, work, play, and exercise. Nighttime awakenings with symptoms. OR.