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Sport psychology is defined as the study of the psychological basis, processes, and effects of sport. [1] Sport is defined as any physical activity where the individuals engage for competition and health. [2] Sport psychology is recognized as an interdisciplinary science that draws on knowledge from many related fields including biomechanics ...
Sport psychology is the study of how psychological factors can impact engagement in professional and recreational sports, as well as how sports impact an athlete's psychological state. [27] After becoming popular in the early 20th century, it is now a recognized scientific field which is relevant to many different sports. [ 28 ]
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]
Sportsmanship can be conceptualized as an enduring and relatively stable characteristic or disposition such that individuals differ in the way they are generally expected to behave in sports situations. Sportsmanship mainly refers to virtues such as fairness, self-control, courage, and persistence, [2][full citation needed] and has been ...
Sport in childhood. Association football, shown above, is a team sport which also provides opportunities to nurture physical fitness and social interaction skills. The 2005 London Marathon: running races, in their various specialties, represent the oldest and most traditional form of sport. Sport is a form of physical activity or game. [1]
Individual sport. A tennis match. An individual sport is a sport in which participants compete as individuals. [citation needed] However, team competitions within individual sports also occur, such as the Davis Cup and the Billie Jean King Cup.
Athletics (physical culture) Athletics is a term encompassing the human competitive sports and games requiring physical skill, and the systems of training that prepare athletes for competitive performance. [1][2] Athletic sports or contests are competitions which are primarily based on human physical competition, demanding the qualities of ...
The sports in this category usually have individuals, rather than teams, as participants, although it is possible to create a team competition in any sport by combining the results of several individual competitors or by having team members take turns to play.