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  2. Venezuelan cuisine - Wikipedia

    en.wikipedia.org/wiki/Venezuelan_cuisine

    Venezuelan cuisine varies greatly from one region to another. Food staples include corn, rice, plantains, yams, beans and several meats. [1][2] [3] Potatoes, tomatoes, onions, eggplants, squashes, spinach and zucchini are also common side dishes in the Venezuelan diet. Ají dulce and papelón are found in most recipes.

  3. Carne mechada - Wikipedia

    en.wikipedia.org/wiki/Carne_mechada

    Carne mechada. Carne mechada is a stewed meat dish traditional of Spanish and Latin American cuisine. It involves slow-cooking or braising a piece of meat, often beef or pork, until it becomes tender and easy to shred. In Latin America, carne mechada has developed variations and flavors depending on the country and region.

  4. Hallaca - Wikipedia

    en.wikipedia.org/wiki/Hallaca

    The Hallaca is a traditional Venezuelan food known by various names and spread throughout the Spanish Empire in the Americas as far south as Argentina in the decades following the conquest. [citation needed] It is said to have been invented by slaves during the colonial era. [6] The slaves would prepare the Christmas Eve meal for the landowners ...

  5. The 3-Ingredient Chicken I Make When I Just... Can't - AOL

    www.aol.com/3-ingredient-recipe-favorite-way...

    4 cloves garlic, peeled and crushed. 3 tablespoons olive oil, divided. Season the chicken liberally with salt on both sides. Set aside at room temperature while you prep everything else (at least ...

  6. The 15-Minute Soup I Make Nearly Once a Week - AOL

    www.aol.com/15-minute-soup-nearly-once-102700067...

    Heat the oil in a large pot over medium-high heat. Add the sausage and cook, stirring to crumble, until browned and fully cooked, about 7 minutes. Meanwhile, transfer 1 cup of the beans to a bowl ...

  7. Ropa vieja - Wikipedia

    en.wikipedia.org/wiki/Ropa_vieja

    Cuban dish of ropa vieja (shredded flank steak in a tomato sauce base), black beans, yellow rice, plantains and fried yuca with beer. Ropa vieja (Spanish pronunciation: [ˈro.pa ˈβje.xa]; "old clothes") is a dish with regional variations in Latin America, the Philippines, and Spain. It normally includes some form of stewed beef [1] and ...

  8. Make this Instant Pot shredded barbecue chicken for the whole ...

    www.aol.com/instant-pot-shredded-barbecue...

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  9. Pabellón criollo - Wikipedia

    en.wikipedia.org/wiki/Pabellón_criollo

    Pabellón criollo (Spanish pronunciation: [paβeˈʝoŋ ˈkɾjo.ʝo]) is a traditional Venezuelan dish that is considered the national dish. It mixes elements from the three different cultures that intermixed during Spanish colonial times: Native Americans, Spanish and Africans. The name is a synonym to flag, since it was one of the main ...