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2. The 10 Best Whole30 Recipes for Weight Loss

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   Let's be honest: This is called a breakfast burrito, but breakfast is a favorite meal that's invited to any time of day. This healthy twist on a classic breakfast burrito looks as yummy as it ...

3. 42 Quick and Easy Fall Dinner Ideas That Are Perfect ... - AOL

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   Marsha Eileen. This sausage, potatoes and Brussels sprouts recipe is easy to make and requires very little clean-up! Sausage and vegetables are roasted all on one sheet pan and then topped with a ...

4. 80 Fall Soup Recipes You (Probably) Haven’t Tried Before - AOL

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   5. White Bean Soup with Bacon. The Modern Proper. Time Commitment: 25 minutes. Why I Love It: one pot, kid-friendly, <10 ingredients. Serves: 4. You won’t believe it on taste alone, but this one ...

5. Whole30 - Wikipedia

   en.wikipedia.org/wiki/Whole30

   The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [3][4] The traditional Whole30 also eliminates legumes and soy, while a plant-based version of the Whole30 allows consumption of those food groups. The traditional Whole30 is similar to but more restrictive ...

6. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   This is an accepted version of this page This is the latest accepted revision, reviewed on 27 August 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

7. Intermittent fasting - Wikipedia

   en.wikipedia.org/wiki/Intermittent_fasting

   Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]