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2. 13 Best High-Protein Drinks on Grocery Shelves - AOL

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   An expert dietitian recommends her favorite picks for high-protein drinks that you can buy online or at the grocery store. ... Skip to main content. Sign in. Mail. 24/7 Help. For premium support ...

3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

4. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

   www.aol.com/overnight-oats-pack-21-grams...

   This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, chia seeds and milk boost the protein.

5. List of foods by protein content - Wikipedia

   en.wikipedia.org/wiki/List_of_foods_by_protein...

   Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

6. Energy bar - Wikipedia

   en.wikipedia.org/wiki/Energy_bar

   A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]

7. The 12 October Costco Finds Everyone's Talking About - AOL

   www.aol.com/12-october-costco-finds-everyones...

   Highly recommend," says one Redditor. Nurri's Protein Milk Shakes are available in every Costco store nationwide starting this month for $19.99 for a 12-pack. ... The Costco-exclusive 14-piece set ...