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  2. 6 Foods That Kill & Lower Testosterone - AOL

    www.aol.com/6-foods-kill-lower-testosterone...

    3. Trans Fats. The types of fat you eat may impact testosterone levels. A study published in the Asian Journal of Andrology looked at the dietary patterns of over 200 men in Spain, particularly ...

  3. Can The Hormone Diet Help You Lose Weight? Here's What ...

    www.aol.com/hormone-diet-truly-aid-weight...

    The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight. ... insulin, serotonin, melatonin, and testosterone. They way they all ...

  4. These 8 Foods Could Help Men With ED - AOL

    www.aol.com/8-foods-could-help-men-105700770.html

    If your testosterone levels are low, you may feel less interested in intimacy and experience issues like ED. ... you should avoid, limit or moderate saturated fats, sugar, alcohol, and a few other ...

  5. An OB/GYN shares why food impacts the post-menopausal body and the one food that is essential to avoid. ... an individual is in a new phase of life with much lower estrogen and testosterone levels ...

  6. 5α-Reductase inhibitor - Wikipedia

    en.wikipedia.org/wiki/5α-reductase_inhibitor

    These agents inhibit the enzyme 5α-reductase, which is involved in the metabolic transformations of a variety of endogenous steroids. 5-ARIs are most known for preventing conversion of testosterone, the major androgen sex hormone, to the more potent androgen dihydrotestosterone (DHT), in certain androgen-associated disorders.

  7. 5 Ways to Naturally Boost Testosterone - AOL

    www.aol.com/lifestyle/5-ways-naturally-boost...

    Limiting high-sugar and high-fat foods will help keep testosterone in a healthy range, too. These foods have been linked to lower T levels , says Jamin Brahmbhatt, M.D. , a urologist at Orlando ...

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