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Lunch (374 calories) 1 serving Spinach & Strawberry Meal-Prep Salad. P.M. Snack (173 calories) 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt. ¾ cup blueberries. Dinner (387 ...
This tuna salad recipe gets an upgrade with olives, feta and a tahini dressing. Served over baby spinach, this is the perfect easy and light lunch or dinner salad. View Recipe. Kale & Strawberry Salad
Prepare Spinach & Strawberry Meal-Prep Salad to have for lunch on days 16 through 19. Day 15 ... Lunch (469 calories) 1 serving Spinach & Strawberry Meal-Prep Salad. 1 medium apple.
Washed spinach, fried bacon, eggs, and scallions are set out to make a spinach salad. Common additional ingredients include tomatoes, eggs, cheese, slivered almonds, walnuts and/or fresh or dried berries, such as cranberry or strawberry. Spinach salad and its various recipes is possibly one of the favorite salads for many.
1 servingCucumber-Blueberry Spinach Salad. Daily Totals: 1,778 calories, 83g fat, 87g protein, ... 1 serving Roasted Red Pepper & Spinach Egg Bites. 1 serving Strawberry-Peach Chia Seed Smoothie.
A salad that originated in and named for the city of Nice and consists of tomatoes, native Nicoise olives, young raw fava beans, young raw artichokes, hard-boiled eggs, radish, green onions, green peppers and garnished with tinned anchovies. It is served with black pepper and olive oil. Olivier salad Russian salad: Russia: Potato and meat salad
1 serving Cucumber-Blueberry Spinach Salad. Evening Snack (62 calories) 1 cup blackberries. Daily Totals: 1,819 calories, 98g fat, 108g protein, 135g carbohydrate, 32g fiber, 1,989mg sodium.
1 serving Chicken & Spinach Salad with Creamy Feta Dressing Daily Totals: 1,511 calories, 53g fat, 101g protein, 160g carbohydrate, 33g fiber, 1,918mg sodium Make it 1,800 calories: Add 1 serving ...