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  2. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Lunch (374 calories) 1 serving Spinach & Strawberry Meal-Prep Salad. P.M. Snack (173 calories) 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt. ¾ cup blueberries. Dinner (387 ...

  3. 18 High-Fiber Salads to Help Fight Inflammation - AOL

    www.aol.com/18-high-fiber-salads-help-210553687.html

    This tuna salad recipe gets an upgrade with olives, feta and a tahini dressing. Served over baby spinach, this is the perfect easy and light lunch or dinner salad. View Recipe. Kale & Strawberry Salad

  4. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

    www.aol.com/30-day-no-sugar-high-142000830.html

    Prepare Spinach & Strawberry Meal-Prep Salad to have for lunch on days 16 through 19. Day 15 ... Lunch (469 calories) 1 serving Spinach & Strawberry Meal-Prep Salad. 1 medium apple.

  5. Spinach salad - Wikipedia

    en.wikipedia.org/wiki/Spinach_Salad

    Washed spinach, fried bacon, eggs, and scallions are set out to make a spinach salad. Common additional ingredients include tomatoes, eggs, cheese, slivered almonds, walnuts and/or fresh or dried berries, such as cranberry or strawberry. Spinach salad and its various recipes is possibly one of the favorite salads for many.

  6. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

    www.aol.com/30-day-gut-healthy-meal-132200310.html

    1 servingCucumber-Blueberry Spinach Salad. Daily Totals: 1,778 calories, 83g fat, 87g protein, ... 1 serving Roasted Red Pepper & Spinach Egg Bites. 1 serving Strawberry-Peach Chia Seed Smoothie.

  7. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    A salad that originated in and named for the city of Nice and consists of tomatoes, native Nicoise olives, young raw fava beans, young raw artichokes, hard-boiled eggs, radish, green onions, green peppers and garnished with tinned anchovies. It is served with black pepper and olive oil. Olivier salad Russian salad: Russia: Potato and meat salad

  8. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

    www.aol.com/7-day-easy-anti-inflammatory...

    1 serving Cucumber-Blueberry Spinach Salad. Evening Snack (62 calories) 1 cup blackberries. Daily Totals: 1,819 calories, 98g fat, 108g protein, 135g carbohydrate, 32g fiber, 1,989mg sodium.

  9. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    1 serving Chicken & Spinach Salad with Creamy Feta Dressing Daily Totals: 1,511 calories, 53g fat, 101g protein, 160g carbohydrate, 33g fiber, 1,918mg sodium Make it 1,800 calories: Add 1 serving ...