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Marsha M. Linehan (born May 5, 1943) is an American psychologist and author. She is the creator of dialectical behavior therapy (DBT), a type of psychotherapy that combines cognitive restructuring with acceptance, mindfulness, and shaping.
Dialectical behavior therapy (DBT) is an evidence-based [1] psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. [1] Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use. [2]
Online video platforms allow users to upload, share videos or live stream their own videos to the Internet. These can either be for the general public to watch, or particular users on a shared network. The most popular video hosting website is YouTube, 2 billion active until October 2020 and the most extensive catalog of online videos. [1]
Target has a new "weirdly hot" Santa Claus and the internet is swooning. Kris K., Target's newest team member featured in the retailer's latest holiday ads, loves the holidays "way more than the ...
On Thursday, Dec. 5, Georgia Superior Court Judge David L. Cannon Jr. sentenced Farris, 64, to life in prison with the possibility of parole after 30 years for killing her husband Gary Farris, an ...
Hundreds of thousands of residents in Washington state remain without power Thursday, days after a powerful bomb cyclone brought damaging winds and heavy rain to the area, killing two people and ...
This is an alphabetical list of psychotherapies.. This list contains some approaches that may not call themselves a psychotherapy but have a similar aim of improving mental health and well-being through talk and other means of communication.
Watch this video for tips on how to cook Thanksgiving dinner with one oven. Thanksgiving cooking timeline. The best way to tackle preparing a large meal is with a plan. Start by making a list of ...
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