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Traditionally, quinoa grain is harvested by hand, and only rarely by machine, because the extreme variability of the maturity period of most quinoa cultivars complicates mechanization. Harvest needs to be precisely timed to avoid high seed losses from shattering, and different panicles on the same plant mature at different times.
The indigenous Andean food crops, quinoa (Chenopodium quinoa), kiwicha (Amaranthus caudatus) and cañihua have high nutritional value based mainly on their considerable protein content and dietary fiber value. [5] [6] [27] Their protein, calcium, zinc and iron content is higher than that of more widely commercialized cereals. [30] [31]
Like other quinoa and amaranth species, proteins in the seeds are of particularly high nutritional value due to high concentration of essential amino acids. [46] Safety concerns have been raised around saponins, which are toxic, though mostly to fish. [45] In the plant, the saponin quantity is too small to harm humans. [45]
The phenolic compounds and saponins in quinoa may help reduce the risk of cardiovascular disease and diabetes, and its soluble fiber helps decrease triglycerides and LDL levels in the body while ...
A new study presented at the Nutrition 2024 conference looked at the benefits of choosing whole grains over refined grains and how the nutritional value of wheat changes as ... Quinoa. Farro. Barley.
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However, saponins are often bitter to taste, and so can reduce plant palatability (e.g., in livestock feeds), or even imbue them with life-threatening animal toxicity. Some saponins are toxic to cold-blooded organisms and insects at particular concentrations. Further research is needed to define the roles of these natural products in their host ...
Quinoa, a common pseudocereal. A pseudocereal or pseudograin is one of any non-grasses that are used in much the same way as cereals (true cereals are grasses).Pseudocereals can be further distinguished from other non-cereal staple crops (such as potatoes) by their being processed like a cereal: their seed can be ground into flour and otherwise used as a cereal.
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