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  2. Night sweats - Wikipedia

    en.wikipedia.org/wiki/Night_sweats

    Night sweats or nocturnal hyperhidrosis [1] is the repeated occurrence of excessive sweating during sleep. [2] The person may or may not also perspire excessively while awake. One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause . [ 3 ]

  3. Why You Sweat So Much at Night—And What to Do About It - AOL

    www.aol.com/why-sweat-much-night-145253334.html

    Findings from an Icelandic study of people with sleep apnea have found that people with the condition experience night sweats at a rate three times higher than the general population ...

  4. Here's What's Actually Happening in Your Body When You ... - AOL

    www.aol.com/heres-whats-actually-happening-body...

    A majority of women will get hot flashes at some point. Here's what to know about the symptoms, causes and treatments. Skip to main content. Subscriptions; Animals. Business. Entertainment ...

  5. 10 Tips to Increase REM Sleep Naturally - AOL

    www.aol.com/lifestyle/10-tips-increase-rem-sleep...

    Each sleep cycle lasts about 90 to 110 minutes and includes stages that fall into two main phases: non-REM (or NREM) sleep and REM sleep. Non-REM sleep has three sub-stages: light sleep, deep ...

  6. Perspiration - Wikipedia

    en.wikipedia.org/wiki/Perspiration

    Night sweats, also known as nocturnal hyperhidrosis, is the occurrence of excessive sweating during sleep. The person may or may not also perspire excessively while awake. One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause.

  7. Rapid eye movement sleep - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep

    During a night of sleep, humans usually experience about four or five periods of REM sleep; they are shorter (~15 min) at the beginning of the night and longer (~25 min) toward the end. Many animals and some people tend to wake, or experience a period of very light sleep, for a short time immediately after a bout of REM.

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