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  2. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    Miller's Bench Blast colleague and co-developer Connie Collins Williams trademarked "BenchAerobix" in 1990, and at the same time put out a step aerobics video called BenchAerobix. [35] Williams trained instructors in her method, and promoted a smaller molded plastic bench, 36 by 14 inches (91 by 36 cm), with a fixed height of 8 inches for most ...

  3. How Long You Should Take to Walk 10,000 Steps - AOL

    www.aol.com/long-walk-10-000-steps-175000734.html

    The lore of the 10,000-step benchmark isn’t concrete, but according to reporting from Women’s Health, it stems from the 1964 marketing campaign of a Japanese-made step counter called Manpo-Kei ...

  4. Harvard step test - Wikipedia

    en.wikipedia.org/wiki/Harvard_Step_Test

    The test subject repeatedly steps onto and off of a platform every two seconds. [2] The height of the platform is 20 inches or 51 centimetres for men and 16 inches or 41 centimetres for women. The rate of 30 steps per minute must be sustained for five minutes or until exhaustion. To ensure the right speed, a metronome is used.

  5. Picnic table - Wikipedia

    en.wikipedia.org/wiki/Picnic_table

    A picnic table (or picnic bench) is a table with benches (often attached), designed for working with and for outdoor dining. The term is often specifically associated with rectangular tables having an A-frame structure. Such tables may be referred to as "picnic tables" even when used exclusively indoors.

  6. Woodswomen, Inc. - Wikipedia

    en.wikipedia.org/wiki/Woodswomen,_Inc.

    Woodswomen affiliates taught various classes and workshops about the outdoors at colleges and schools around the Twin Cities metro area, in subjects ranging from log-cabin building, Minnesota ecology, feminism and ecology, botany, the history and literature of women and living in the wilderness, first aid, knots and ropes, bike touring ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  8. Garden furniture - Wikipedia

    en.wikipedia.org/wiki/Garden_furniture

    Garden chairs and table, England A bench in a public park. Garden furniture, also called patio furniture or outdoor furniture, is a type of furniture specifically designed for outdoor use. It is typically made of weather-resistant materials such as aluminium which is rust-proof. [1]

  9. Stephen Matthews, a former cardiologist who was convicted over the summer of drugging 11 women and sexually assaulting nine of them, faces sentencing Friday afternoon in a Denver courtroom.Prior ...

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