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What range should your HDL and LDL be? A healthy LDL range for adults is 100 mg/dL or lower. A healthy HDL range for adult males is 40 mg/dL and for adult females 50 mg/dL.
Very high levels of LDL are 190 mg/dl and above. HDL cholesterol levels of 40 mg/dl or less are very low and a major risk factor for heart disease. What reduces cholesterol quickly?
For most healthy adults 19 years and older, your LDL should be less than 100 milligrams per deciliter (mg/dL), and your HDL should be greater than 40 mg/dL. For teens and children 19 and younger, the LDL should be less than 110 mg/dL, while the HDL should be greater than 45 mg/dL.
Most adults should keep their LDL cholesterol below 100 milligrams per deciliter (mg/dL). If you have a history of atherosclerosis, your LDL should be below 70 mg/dL. Some people need even stricter management if they have a strong history of coronary artery disease.
Learn more about the difference between LDL and HDL cholesterol, the range of LDL numbers, the risks of high LDL levels, and how to lower LDL.
Studies suggest that an optimal total cholesterol level is about 150 mg/dL, with LDL-C at or below 100 mg/dL, and adults with LDL-C in this level have lower rates of heart disease and stroke. Talk to your health care professional.
Your LDL should be below 100. Your cholesterol levels show how much cholesterol is in your blood. Your HDL is the one number you want to be high (ideally above 60).
Updated on January 09, 2024. Medically reviewed by Richard N. Fogoros, MD. Print. Table of Contents. View All. LDL Effects. Testing. Interpretation. LDL and Total Cholesterol. Risks. A waxy compound found in your body’s cells, cholesterol is manufactured in the liver and present in some foods.
What should your LDL level be? In general, most adults want to keep their LDL cholesterol levels in a certain range. Because a lot of other personal factors play into these numbers, it’s...
A blood test to check cholesterol levels — called a lipid panel or lipid profile — typically reports: Total cholesterol; LDL cholesterol; HDL cholesterol; Triglycerides — a type of fat in the blood