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A lack of dietary fiber, fluids and exercise can cause constipation. But other medical conditions or certain medicines may be the cause. Constipation is usually treated with changes in diet and exercise or with nonprescription medicines.
Constipation: Learn about the major causes of constipation, effective treatment methods and risk factors involved.
Causes. Relief and treatment. Prevention. Diagnosis. Takeaway. Constipation means having hard, dry bowel movements or passing stool fewer than three times a week. It can be caused by things...
What causes constipation? There are many causes of constipation, including lifestyle factors, medications and medical conditions. Lifestyle factors. Common lifestyle causes of constipation include: Not eating enough fiber. Not drinking enough water (dehydration). Not getting enough exercise.
It's something that can easily creep up on you if you're not paying attention, with many factors, from diet to other health conditions, contributing to the problem. Here's what you need to know about constipation symptoms, causes, prevention and when to see a doctor.
Treatment for constipation usually begins with diet and lifestyle changes meant to increase the speed at which stool moves through the colon. Also, your health care professional may change the medicines you take if they may be causing or worsening constipation.
What causes constipation? Hard, dry stools are the result of the colon absorbing too much water. Normally, as food moves through the colon (also known as the large intestine) the colon absorbs water while forming stool (waste products).
1. Dietary fiber. One of the first steps you can take to relieve constipation is to increase your intake of fiber through your diet. Fiber needs vary by age and sex, but generally adults should get 22 to 34 grams of fiber a day. There are two different types of fiber: soluble and insoluble.
Many potential causes of constipation exist, including medications, pregnancy, lack of physical activity, or a disease or condition. Constipation might be relieved with home remedies, such as changes to diet and activity level.
Treatment. Getting medical help. FAQ. Summary. Doctors categorize constipation into several types. Understanding the different types of constipation can help you choose the best treatment for...