Search results
Results from the WOW.Com Content Network
Whether you are rediscovering a forgotten spiritual path, reinforcing your commitment to an already well-established one, or wanting to learn more about spirituality for beginners, there are countless ways to start exploring your spiritual side and help improve your well-being.
Meditation, awe, forgiveness, compassion, and gratitude provide practical ways to increase well-being. Spiritual practices can be conducted individually, but they may have more impact when ...
Learning how to improve spiritual wellness in your life is a valid form of self-care. In this post, I will discuss why spiritual wellness is so essential, as well as 14 ways you can boost how you maintain spiritual well-being in your life.
1. Be a river, not a swamp. The Bible says: “Rivers of living water will flow from the heart of those who believe in me” (John 7:38, margin).* Remember, it is the mountain stream that carries fresh, life-giving water because it flows out. However, the swamp is stagnant and life-devouring. A swamp collects and retains water that comes its way.
To maintain your spiritual health, engage in regular devotional practices like prayer and meditation. Be mindful in your daily activities, and stay in touch with your body, your emotions, and your sense of connection to all beings. Move beyond your fears and ambitions by doing good work for others, and empathizing with their concerns.
Mar 21, 2023. Spiritual wellness has become increasingly popular — and important — over the past few years. The concept of spiritual wellness rose to prominence in the 1950s, 1960s, and 1970s as physicians and philosophical thinkers examined how the idea could help people build a happier and healthier life in society.
Whether it’s through meditation, spending time in nature, or engaging in acts of kindness, there are many ways to cultivate your spiritual side. As you explore this aspect of your health, you might be surprised by the positive impact it can have on your mental, emotional, and even physical well-being. Table of Contents. Defining Spiritual Health.