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  2. 8 Essentials For Building a Home Gym For Under $100 - AOL

    www.aol.com/8-essentials-building-home-gym...

    When the pandemic hit and gyms, spin and barre classes, pools and boot camps closed up, many Americans' interest in fitness turned inward, to their spare rooms, basements and garages. Home gyms ...

  3. 7 Reasons You Should Convert Your Garage into a Living Space ...

    www.aol.com/pros-cons-converting-garage-living...

    Pro: An Extra Bedroom Adds Value. While there are experts who believe converting a garage risks diminishing a home's resale potential, others say it can add value. Pantazes estimated that creating ...

  4. The 5 self-care secrets Lance Bass lives by - AOL

    www.aol.com/lifestyle/the-5-self-care-secrets...

    Self-care is equal parts indulgence and care; be sure to find ways to stay fit this month, even if you need to sneak it in. Bass has a Tonal machine in his home, right next to the closet. “It ...

  5. Rogue Fitness - Wikipedia

    en.wikipedia.org/wiki/Rogue_Fitness

    Rogue Fitness (legally named Coulter Ventures, LLC, [3] often branded and referred to as Rogue) is an American manufacturer and distributor of gym equipment based in Columbus, Ohio. [2] It produces strength and conditioning equipment such as weightlifting barbells, [4] plates and racks, kettlebells, [5] as well as a range of fitness related ...

  6. Technogym - Wikipedia

    en.wikipedia.org/wiki/Technogym

    Website. www.technogym.com. Technogym is an Italian world-leading manufacturer of sports and leisure equipment based in Cesena. It was founded in 1983 by Nerio Alessandri. [1] It has around 55,000 installations worldwide, in 35,000 wellness centres and 20,000 private homes. The company employs 2000 people in 14 branches in Europe, the United ...

  7. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

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