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  2. Spasmodic torticollis - Wikipedia

    en.wikipedia.org/wiki/Spasmodic_torticollis

    There are several treatments for spasmodic torticollis, the most commonly used being botulinum toxin injections in the dystonic muscle of the neck. Other treatments include sensory trick for a mild occasional twinge, oral medications, and deep brain stimulation. Combinations of these treatments have been used to control spasmodic torticollis. [7]

  3. Torticollis - Wikipedia

    en.wikipedia.org/wiki/Torticollis

    A self-limiting spontaneously occurring form of torticollis with one or more painful neck muscles is by far the most common ('stiff neck') and will pass spontaneously in 1–4 weeks. Usually the sternocleidomastoid muscle or the trapezius muscle is involved. Sometimes draughts, colds, or unusual postures are implicated; however, in many cases ...

  4. Neck stiffness - Wikipedia

    en.wikipedia.org/wiki/Neck_stiffness

    A violently ill patient with neck stiffness during the Texas meningitis epidemic of 1911 and 1912. Neck stiffness, stiff neck and nuchal rigidity are terms often used interchangeably to describe the medical condition when one experiences discomfort or pain when trying to turn, move, or flex the neck.

  5. Feeling Stiff And Achy? This 10-Minute Routine Will Give You ...

    www.aol.com/feeling-stiff-achy-10-minute...

    10-Minute Daily Fascia Practice. The good news is that you don’t need to spend hours on fascia care to see results. In fact, Zinn says that hydrated fascia doesn’t come from doing fascia ...

  6. 10 most helpful tips to prevent neck pain - AOL

    www.aol.com/article/2015/11/20/10-most-helpful...

    According to the University of Rochester Medical Center, this exercise, and many others, will help improve your neck's range of motion and strengthen its muscles. 9. Tuck in your chin

  7. Epley maneuver - Wikipedia

    en.wikipedia.org/wiki/Epley_maneuver

    The soft collar is removed occasionally. When doing so, the patient should be encouraged to perform horizontal movements of the head to maintain normal neck range of motion. [7] It is important to instruct the patient that horizontal movement of the head should be performed to prevent stiff neck muscles.

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