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A 2004 review of the evidence said that while CLA seemed to benefit animals, there was a lack of good evidence of human health benefits despite the many claims made for it. [ 14 ] Likewise, there is insufficient evidence that CLA has a useful benefit for overweight or obese people as it has no long-term effect on body composition. [ 15 ]
Rumenic acid, also known as bovinic acid, is a conjugated linoleic acid (CLA) found in the fat of ruminants and in dairy products.It is an omega-7 trans fatty acid.Its lipid shorthand name is cis-9, trans-11 18:2 acid.
The consumption of linoleic acid is vital to proper health, as it is an essential fatty acid. ... Conjugated linoleic acid; Essential fatty acid interactions ...
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Chemical structure of the conjugated fatty acid rumenic acid, an isomer of conjugated linoleic acid. Conjugated fatty acids is jargon for polyunsaturated fatty acids containing at least one pair of conjugated double bonds. [1] An example of a conjugated fatty acid is the rumenic acid, found in the meat and milk of ruminants.
Other studies though have shown different results when it comes to animal-based trans fats like conjugated linoleic acid (CLA). Although CLA is known for its anticancer properties, researchers have also found that the cis-9, trans-11 form of CLA can reduce the risk for cardiovascular disease and help fight inflammation.
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Vaccenic acid is a naturally occurring trans fatty acid and an omega-7 fatty acid.It is the predominant kind of trans-fatty acid found in human milk, in the fat of ruminants, and in dairy products such as milk, butter, and yogurt.
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